The best investment you can ever make is in your own health.
Barb B. Herd
Hello! I would welcome the opportunity to be your guide on your road to better health & wellness.
As a Certified Health Coach, I offer services that help people sleep well, lower stress & overwhelm, have more energy, address pain and inflammation, manage chronic health conditions and create healthy habits that work for them. My holistic approach to wellness encompasses all areas of your life, including: