The best investment you can ever make is in your own health.

Barb B. Herd

Certified Health Coach

Hello! I would welcome the opportunity to be your guide on your road to better health & wellness.

As a Certified Health Coach, I offer services that help people sleep well, lower stress & overwhelm, have more energy, address pain and inflammation, manage chronic health conditions and create healthy habits that work for them. My holistic approach to wellness encompasses all areas of your life, including:





What does a health coach do?

A health coach helps others to achieve their health & wellness goals by providing trusted, science-based information, positive encouragement, support, accountability and motivation. Whether you are dealing with low energy, poor sleep, pain and inflammation, overwhelm and stress, or trying to prevent or manage disease, a health coach will be by your side to support and guide you to reach your wellness goals.

Are you ready to enjoy these amazing benefits?

More Energy

Less Stress

Better Sleep

Sharper Thinking

Stronger Body